2024-10-15It’s important to remember that comfort and growth don’t go hand-in-hand. Staying in our comfort zone may feel safe, but…
2024-08-12Today marks a truly special moment in my life, and I am filled with gratitude and excitement to share it…- 2024-08-04Our old brains are complex and powerful organs, wired for survival in a world that existed many tens of thousands…
2024-08-01Empathy has the remarkable ability to transform relationships, bringing people closer and fostering deeper understanding. However, a too common misconception…
2024-08-01For decades, I saw myself as a victim of external circumstances and other people's behavior. It was a challenging time,…
2024-07-25"We need to be in the open mode when pondering a problem, but once the idea is conceived, we need…
2024-07-25🌊 "Can you get wet in the word of water?" – Alan Watts 🌊In the realm of words, we often…
2024-07-24"In this world, everything attracts something. Those of the Fire attract those of the Fire; those of the Light attract…
2024-05-05Navigating a world that often feels harsh and aggressive can be particularly challenging for empathic individuals. The SAFETY method is…
